Welcome to Relaxation


Put Yourself First is a therapeutic massage and day spa offering a variety of massage modalities and spa treatments, along with other personal services all designed to help you relax and let the stress melt away.

Are you ready to relax?
We invite you to call us today to set up your personalized
spa treatment!



Holistic Health Shop

offering a wide variety of Organic herbs, spices, teas, handcrafted soaps, and essential oils,  

all selected specifically to promote better health & well being


Introducing Juice Plus, an all natural food source supplement

that will help you bridge the gap to healthier living

 Call Today for Details




Our Location

505 National Highway LaVale, MD 21502 Suite 200


  • 10am - 5pm Monday
  • CLOSED Tuesday
  • 10am - 5pm Wednesday
  • 10am - 5pm Thursday
  • 10am - 5pm Friday
  • By Appointment Saturday

Early morning and evening appointments upon request